Meal 1 to get the fire started. Lower carb day for me, by choice. Fibrous carbs are always fine. Staying away from starches, breads, and the like today. Day 820 of the #ogexperience333 Plan www.ogexperience.com/333 . Year 5 of my transformation to where I am today. #forwardmotion#goals#gainz#liveinspired#teamrsp Yes, supplements are always going to be there. Vitamins, omega oils, BCAA's, joint support, fat burners, post workout recovery blends, and the finest Preworkout formulas on the market. RSP Nutrition is getting better every day - join the team. www.rspnutrition.com and use rspmarkj on orders for 30% off your order. Code is good for repeat orders. Join my growing #team and we can grow together.