Another day another #swolfie ...
Nursing a rotator cuff injury which I didn't let heal properly years ago and still bothers me today when I bench press. Nonetheless still had a great chest day just trying to strengthen it so I can get back to beast mode. Who am I kidding, it's #beastmode everyday haha
Today literally could not have gone any better. Everything that I could have possibly achieved I did with more left in the tank. 6 for 6 performance including a PR snatch and two PR clean & jerks, 300kg total (needed 295 to qualify for the American Open in Anaheim, CA), managed to pull off "Best Senior Male Lifter" (based on how much you lift relative to your bodyweight) and I am officially the NJ State Champion. Wasn't gonna mention that at first due to lack of competition but out of the 12 guys in my weight class in the state, I have the highest total by 15kg so fuck it I'm gonna say it. Extremely happy with today. It hasn't even really sunk in that I'm state champ and I'll be going to Cali for the AO to lift with some of the best in the country. Many more meets to come. Although I'm not looking forward to the new workloads I'm about to endure going off my new PRs 😂🤷🏼♂️ _____________________________________________
This week's #GarageGymoftheWeek goes to @_colinbailey
Talk about a TRANSFORMATION! Going from zero to hero real quick; love the setup including the colors! Give this guy some love!
To nominate yourself tag me in your photo or use #GarageGymoftheWeek .
Til' next week. Keep slangin' that iron.