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Posts tagged as #onebreathatatime on Instagram

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Day one of our May WE Yoga challenge is #doubleboat or #navasana!
Grab a yoga buddy and play!
Here are the rules! You can submit entries on either face
Fall. Fall. Fall. πŸ‚πŸŒΌπŸ’›
During spring the sun retreats late in the day and leaves a lingering heat that can build up, but today it felt like fall. S
β€œUnderstanding without practice is better than practice without understanding. Understanding with practice is better than understanding without practice.
Always remember you are braver than you believe, stronger than you seen, smarter than you think πŸ’•πŸŒˆ #lookatthewall so many #gymnastics #quote made by
Day 3 of #heartsandhammies 🐯 Tiger Pose. @_lozfit asked a beautiful question about what area of our life we want to be more open. I definitely aim to be
Day 121
 Who is ready for #handstand365_2017!?! 5 Winners will receive #Handstand365 leggings in the color of their choice! 
PSA! Long sleeve tees totally count!
Day One // Lotus Pose Variation
KALO MINA EVERYONE πŸ™ Strike a pose anywhere whilst in Vigan #urdhvamukhapaschimottanasana overload.. Here in Vigan City one of oldest city in Philippine
πŸ”ΉπŸ”·πŸ’ πŸ¦‹πŸ’™πŸ¦‹πŸ’ πŸ”·πŸ”Ή welcome to Day 1 of #YogiCurves with any inversion adding eagle legs. Here I chose #pincha whichever inversion you cho
I have seen @greenideas80 posting #firsttakeonlytake videos and i was wondering if I could do it. Today I didnt have time to practice so I thought this is
So many different fun styles of yoga happening : beer yoga, wine yoga, swearing yoga why not jeggings yoga? I tested them and they seem to work surprisingl
🌟Day 106/ 365 - My Handstand Journey🌟

Prep this yesterday because today is my no yoga rest day. Did my #LSit drill which I learn from #EffectiveHand
Day 21 #effectivehandstands is #meditation - my house is quiet. The children are sleeping. Its been a good day and a great opportunity to reflect on all I
4 crows in a row! Survived my call and its blanket burrito time! Back to the north tomorrow!
My mini is so excited about the twin leggings from @mabesto.shop so I could get him to take pics with me πŸ™„ he even did the mudra and said mommy I wanna
Om Ganeshaya Namaha

Happy Monday in May! Heres to good and conscious beginnings, healthy choices, conscious transitions, clear and conscious endings. Tod
How to stay on track while on vacationπŸ‘†πŸΌ Heres a HIIT workout you can do ANYWHERE. I know it can be tough to work out and eat well while on vacation
Hello Sardines ... and oh, little people hanging out at buoy line. So proud of these two, they swam out with me without fins on!! πŸ˜πŸ‘πŸ½πŸ‘ŒπŸΌ Trai
She was having a very hard time getting to sleep so she asked me to massage her chest and she put the crystal wand on her third eye. 
Its amazing to see s
Her Time
She has been feeling it for awhile now - that sense of awakening.  There is a gentle rage simmering inside her, and it is getting stronger by the
I have been SICK since last Tuesday. I never been sick like this before 😫
So I skipped all the challenges, which is my first time😐. I had no energy,