We all know that stress is bad for us, but it’s difficult to avoid. Stress can impact lots of areas in your life, for example your skin. If you have problematic skin it may be caused by stress; the reason for this is that when you are stressed, it causes a chemical response in your body, leading to your skin becoming increasingly sensitive. This means that it takes longer for your skin to heal, which is never good.
Stress can affect your whole body, including your skin, hair, and nails. Your emotions have a powerful effect on your skin. Since stress is a part of life, what matters is how you handle it.
Have you ever noticed that when you're stressed, you breakout more? This is because stress causes your body to produce cortisol and other hormones, which tells your sebaceous glands to produce more oil. Oily skin is more prone to acne and other skin problems