I never understood why people always called "girl pushups" as the ones with your knees on the floor 🤷🏼♀️ Cause if ya ask me, I think we found a new (muchhh more accurate) definition of the "girl pushup" 😅
Good job @mojicajudoclub in this week's strength & conditioning sessions! Thank you for letting me help you in this area of your game! Til next week! .
Wednesdays & Fridays 6 PM
Saturdays 1:45 PM 🥋🏋🏼🏋🏻♀️