This boy of mine decided that he needed to cut his hair this morning. So he cut a huge chunk right off the front. No time to fix it this morning so off to school he went with hair looking like this (see first picture). He was very happy that dad shaved his head tonight.
Did you ever give yourself a "haircut" as a kid? Or have any of your kiddos cut their hair?
Everyone is guilty of obsession and distraction to some degree. Often as wellness enthusiasts, we can be some of the worst. Living truly healthy isn't about food, body or fitness obsession. It's about living the way nature designed so that you have a quality of life and that life should never be wasted constantly obsessing. Being present and peaceful takes practice but it is possible to achieve it all.
👋🏼Hey Hey! Can you tell I'm excited?!...let me tell you why! I get so freakin' PUMPED UP when my health & fitness accountability groups are filled with AWESOME, COMMITTED LADIES! And guess what! We're all doing our workouts at home on our own schedules...most of us just don't have time for or can't get to the gym. But you know what, you don't have to give up on YOUR health and fitness because it's just too hard to get to the gym too. The gym membership fees, childcare fees, the time spent driving to and from, looking for parking, waiting for machines, or not being able to make that 6am class, no one to hold you accountable...I get it! .
So what if I told you that you could have your own home gym for less than you'd pay for that gym membership? Even better, many of the workouts don't even require any equipment, just your own body weight, and you can do them in your own living room like I do!
Right now you can get your membership for $40 off regular price, and you get much more than just the amazing library of workout programs! What do you get (besides being a part of my awesome accountability)? Glad you asked!
Your membership includes:
▪️1 year of unlimited streaming of workouts from your computer, tablet, mobile device, or tv (Roku, Amazon Fire, Google Chromecast, Apple TV)
▪️1 month supply of super foods shake to provide your daily nutrients and help keep your eating on track
▪️Portion Fix eating plan with color-coded, portion control containers
▪️Tracker app ▪️Virtual motivation and accountability group with daily checkins and support to keep you focused and on track to see those results!
You don't need to give up on losing the weight or feeling your best. You don't have to spend hours working out. You can be done in 10, 25, or 30 minutes a day and be the clear-minded, strong and healthy mom you need to be for yourself and for your family!
Email me today to join and to get all of this for such an awesome deal! .
I am SO proud of my #PiYo class tonight. 💓
Every time these ladies NAIL a class the way they did tonight, I feel like my heart is going to burst because I think back to my first couple classes here. It is TRULY remarkable what happens when you never give up!!!!
✔️I SUCKED when I started teaching here but my passion and persistence for PiYo led me to where I am NOW.
✔️A very advanced class for PiYo newbies led these ladies to a point where they SLAY this class NOW! They could easily be cast for the next infomercial!!!!! 💓 (are we still the #1 infomercial on TV right now by the way?!) Anyway- these ladies love themselves NO DOUBT, because they give themselves this gift. ❤🙏🏼 This happens to be one of my favorite quotes!!!
(And PS- I burned over 1200 calories between my 2 classes today.....I need food STAT!!!😳😳)
Don't ever give up!!! The Magic truly happens after that line that you cross where most people give up. ❤