Here's another workout move that Chloe joined me on. I can't remember the specific name but you get in a football sprint position and do quick hops, staying on the balls of your feet. At certain call outs, you touch the target or shift back/forward.
Wanna join me in doing at home workouts like this? No gym, no commute, and still have all of the support? Comment or DM me!
FEAR is a four letter word, y'all! It can hold you back from so many things that can make you happy. Before my transformation I was afraid of everything. My insecurities felt like a massive weight on my chest. I didn't have faith in my abilities and worried constantly about what others thought of me. Along his health journey I have lost 70 lbs but gained a higher self worth. That confidence didn't come from a number on the scale. It came from the transformation inside. I am making a daily decision to better myself and that changed everything. I started eating better foods, drinking a daily superfood shake, working out in my home, and pouring myself into personal development. 2 years ago I wouldn't have packed up and traveled to a new city to meet one of my idols (ummm hello @autumncalabrese) or tried so many new things at our annual coach event. I would've stayed home and watched from the sidelines, paralyzed by my own fears and self doubt. The new me isn't holding back. I'm living life and making the most of it. My motto is LIVE FREE and I plan on doing just that, y'all!! .
If you are ready for a change and tired of being afraid.... I'm here for you. I believe in you. I've been in that dark place and I assure you there is light at the end of the tunnel! Comment below or email me for information on how to get started. I can't wait to talk with you. 😊 email@example.com
"Não há como ser uma mãe perfeita, mas há um milhão de maneiras de ser uma boa mãe." ⭐️ Estamos aqui tentando ser uma boa mãe, quem nunca se questionou se está sendo uma boa mãe, se fez ou está cumprindo com seu papel extraordinariamente, pois você tem uma vida em suas mãos, pra amar, educar, alimentar, dar exemplos..📝 .. a maioria das mães se colocam em segundo plano diante da felicidade dos filhos... e assim seguimos, aprendendo a ser mãe, errando, acertando, caindo, levantando, sorrindo, chorando, contudo, a mãe é amada e admirada pela sua cria.. por isso dizem que ser mãe é padecer no paraíso.. não tem trabalho maior, sacrifício maior, e também amor maior.. presente maior.. 👦🏻⭐️💙 #vidademae#myboo#julian
There's no way to be a perfect mother, but there are a million ways to be a good mother."
Right here trying to be a good mother.. who has never questioned whether you're being a good mother, whether have do e or are fulfilling your role extraordinarily, because you have a life in your hands, to love, to educate, to feed, to give examples .. Many mothers put their happiness children happiness over their own... learning to be a mother, making mistakes, falling, rising, smiling, crying, yet the mother is loved and admired for her child. So they say that to be a mother is to suffer in paradise .. has no greater work, greater sacrifice, and also greater love .. greater gift ..