Amanhã às 12h minha magrela fortuda estará competindo no Pan Americano !!! E o Brasil estará muito bem representado por uma atleta incrível de ♥️ gigante! Vamos mandar vibração positiva para nossa magrela! 🙌🏻🙏🏻🥇
Rô, acreditamos em você !!♥️Que Deus te abençoe amanhã! 📷 @thais.oliv3ira #vaimagrela#lpo#crossfitgirls#motivation
6-week Women's Challenge is BACK at E3!
Be sure to share with any females friends who have shown interest in trying crossfit in the past, but may have felt intimidated or not quite ready! Now is a great time 😻💪🏼👍🏼👏🏻 one on one interviews start this week!
Today I snatched 70kg. It was nothing short of magic. It was one of those lifts that just feel effortless. And snatches have felt anything but effortless for 90% of this cycle. I feel amazing heading into my meet! I've completed all of my programming this cycle and balanced life, work, and coaching. I'm so ready to LIFT! #7daysout#weightlifting