Take a Leap.
Without knowing how deep the water is....would you dare?
One of the best compliments as a yoga teacher is hearing "What you said really resonated with me..." Tonight I talked about this trip I took one year ago to Costa Rica with the one and only @ericpaskel. I told the story of how we asked "when are we doing yoga" to our teacher, who just smiled, and explained how we are always "doing yoga," and how there is a way to do everything with awareness, with intention, with ease. Our yoga practice was jumping off cliffs, it was learning the Trust Fall. And most importantly our yoga practice was getting our own heads out of our ass. We are always in training. Wake up✌🏼 #jump#leap#faith#yoga#CostaRica#CliffJump#throwBack