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#Clangingandbanging

Posts tagged as #clangingandbanging on Instagram

16,276 Posts

Rain drops outside but it is raining supersets in here. #crossfit #marietta #killcliff #landminepress #clangingandbanging #garagegym #metcon3 #saintasoniaf
Next show in Germany is the 13th May, opponent TBA #mostwanted #beardontour #hardknocksink #clangingandbanging
Saturday ugly lifts in my little home gym. w/ @gymaholic001 πŸ’πŸΌRocking bed head ponytails & rosacea!!! Happy Weekend Everyone! Make it a great one! πŸ
471 squat  its a PR for Me  if felt great next time over 500 for sure baby steps in the squat for me  mostly mental but its improving  one year ago I had
Back at it with the mirror selfie 😜 #clangingandbanging  #weekend  #itshot #sweatandtears
New Routine for Tonight... Something I found on the Internet.. Just Supersets for Every Muscle Group, Tonight Arms : Reverse Grip Tricep Pushdowns / Cable
Thank goodness this gym has wifi so I can enjoy some #Reds baseball while working out with this awesome, rockin woman! 😍 #BESTOFBOTHWORLDS πŸ˜‚πŸ€˜πŸ»
Hit the gym a little earlier, will always be a work in progress no matter how much progress I make. Worked chest, shoulders and triceps. #Chest #Shoulders
This mornings shoulder workout was damn good doing one of my workout routine standing side lateral raise 5x12 please excuse the magical sexual grunts lol
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