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Posts tagged as #buildabooty on Instagram

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Urban Shape Magazine Beauty of Day! Check out @shaina.michele 
Please Share with a friend to spread the inspiration! πŸ‘­πŸ‘«Share Urban Shape on IG tell y
Legs Day
1) Leg Press
5 sets 20/12/10/8/6 reps 
2) Hip Extensions/ Glute Bridges 
4 sets 12 reps 
3) Front Squats 
4 sets 12/10/8/8
4) Single Leg Romanian
IVE NEVER BEEN SO SORE IN MY LIFE 😳. Okay maybe an exaggeration but I trained calves on Thursday night for pretty much the first time (Id done body we
No posts for a couple of days, sorry! We all got lives to live right? πŸ€·πŸ»β€β™€οΈ last night I had a Chinese, now I feel like shit. Going to flush it
2 weeks of weight training (no cardio or hiit) and eating 2200kcal a day... personally Ive never looked or felt better #hellomuscles
S A T E R D A Y M O R N I N G πŸ‘β€’ #buildabooty
The concept of normal locks us in lifes waiting room, almost puts us in a trance.
Its bad enough that you sell your waking life for minimum wage bu
Here we go, soon to be airport bound! ✈️#travel #twomonths #madagascar #johannesburg #bangkok #backpacking #fitness #travel #gym #bikinicomp #bikinicom
@Regrann from @markextremeironprogym filmed at @extremeironpg -  A little πŸ‘Š F riday funday here at Extreme Iron Pro Gym featuring some of the BEST equip
Little while ago now, but ladies. If youre chasing that booty pump, you gotta try this πŸ˜… as much as hip thrusters, squats & your typical deadlifts work
Me and my @nutrabolics BCAA. I cant do workout without it, and they taste soooo freaking good!
So my project #buildabooty has begun.πŸ‘ My goal is not a bigger booty but a toned one along with toned hamstrings (my weak points in competition). If it
#flashbackfriday to Vegas with my man ❀️ I never liked Vegas til I went with you 😘 love you more than I love cocoa coconut Barney butter!! 😍❀οΈ
Dem People: Do all those #squats make your #booty hard? 
Me: Hmmm πŸ€”You be the judge 
#soft #cushycandy #ivyleagueglutes #derrière #junkinthetrunk #noth
Saturday morning @lesmillstribe to start the weekend ✌🏽✌🏽
Summer is around the corner. 
1. Im finally keep my promise on getting lean, I been holding it off because I didnt want to lose size.😑 But I have acce
If what ahead scares you, and whats behind hurts you, just look above, He never fails to help you. πŸ™ŒπŸΌβ˜ΊοΈπŸ™πŸΌ